PRIMAL WINTER RETREAT IN THE PYRENEES
4 DAYS 29/01 - 1/02
Dive into the heart of the Eastern Pyrenees for a raw, intense, and authentic experience.
For 4 days, you’ll learn to embrace the cold, master your breath, and push your limits through extreme hikes and winter tree climbing.
A journey deep into your body, your mind, and your primal heritage.
You won’t just return stronger return reconnected.
3 coaches for a unique immersion experience
Léo Primal, creator of the Primal movement, Gabriel Regnier, specialized coach, and Jérôme Politi, expert in the Hébert Method and natural training, will draw on their years of experience and practice to guide you.
As experts in movement and our connection to the living world, they will lead you through a unique immersion: a holistic primal training designed to reconnect you deeply with nature.
By combining natural and functional techniques, they will transmit a living, embodied knowledge to help you reach your full potential.
The synergy between these three coaches is what truly sets this immersion apart. Each of them brings a distinct perspective.
Together, they create a powerful and complementary dynamic, allowing you to experience movement in its fullest expression. This fusion of skills, experience, and vision offers a depth of learning and transformation that no single approach could ever provide.
PRIMAL WINTER RETREAT - PROGRAM
THE PLACE
The retreat takes place in a hidden location high in the Pyrenees, within a protected natural area of exceptional beauty. Reached only after a 1h30 hike, the journey itself becomes part of the experience a gradual transition that prepares both body and mind for deep immersion.
Surrounded by forests, rocky landscapes, and expansive valley views, the site is remote, silent, and steeped in history. Shaped by centuries of pastoral life, local legends, and spiritual passage, it carries a unique atmosphere where nature and memory intertwine.
Rather than staying indoors, participants will fully immerse themselves in the environment by bivouacking under the open sky. This raw and untouched landscape, rich in wildlife and natural diversity, offers the ideal setting to disconnect from daily life and reconnect with the living world.
More than a destination, this place is an invitation to return to yourself a timeless space where nature, tradition, and silence create a deeply authentic and unforgettable experience.
| EVENT | PRICE |
|---|---|
| WINTER RETREAT | 1000 € |
"An incredible Primal experience: cold-water immersion, powerful breathwork, barefoot running, tree climbing.
I rediscovered a lost sense of freedom. The group was so united we pushed each other, suffered together, and shared deep conversations.”
Elodie - 34
"Super intense : icy water, barefoot sprints, tree climbing, suffering and pushing past my limits in a safe environment. The breathwork opened me up, and the group’s cohesion made everything possible. A retreat that brings you back to life.”
Mathieu - 42
"A raw and beautiful return to the essentials : breathing, running barefoot, feeling the cold, climbing, sharing.
The group became a real tribe pushing boundaries.”
Jon - 27
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